Fall & Winter Wellness Picks

School has started! Fall is officially upon us! Holidays are coming! It’s certainly a fun time of year, as well as a time of busyness and often sickness. Well, this is the year that I want to change that. I want to stay WELL, as I’m sure many of you do too!

In addition to all of the holiday celebrations, my husband and I have booked a trip to Disneyland, therefore I have no time for being under the weather!

Here are my fall and winter wellness picks for you (and for me) – a mix of things to stay well, keep your home smelling good, and more!

THIEVES: This is THE essential oil to have on hand this time or year! Thieves is a blend that helps support and maintain a healthy immune system,  contributes to overall wellness, and supports a healthy respiratory system. Try diffusing it or rubbing it onto the bottoms of your feet before bed. Add Thieves Vitality to tea, a capsule, etc.

IMMUPRO: A great supplement for both better sleep (think out like a rock!) and a solid immune system boost.

THIEVES WATERLESS HAND PURIFIER: Keep this with you when you’re on the go!

NINGXIA RED: This drink is packed with superfoods and oils to support overall wellness. It’s also loaded with antioxidants. Its benefits include support for energy levels, normal cellular function, and whole-body health.

RC: This is a must-have for respiratory support! It’s a blend of several types of Eucalyptus.

CHRISTMAS SPIRIT: Everybody needs a little Christmas Spirit! This is one of my all-time favorites – a sweet, spicy blend of orange, cinnamon, and spruce. It smells SO GOOD and is simply cheery and happy! It makes for an instant good mood around here! Christmas Spirit is also a great swap for holiday candles.

Do you have any wellness tips to share? We’d love to hear your suggestions!



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