PEPPERMINT and PEPPERMINT VITALITY are hands down my FAVORITE essential oils! As soon as I pulled Peppermint out of my PREMIUM STARTER KIT, I was hooked! I’ve always been a fan of anything minty, so it really wasn’t to much of a surprise that I loved it.
What was a surprise, though, was its versatility! There’s a reason it comes in your starter kit, folks. So let’s chat about why it’s so awesome and some of the different ways you can use it!
- supports healthy gut function, intestinal function, and the digestive system
- apply before or after exercise
- supports normal digestion
- eases tension, uplifts, and energizes (this is a biggie for me!)
- diffuse: you can diffuse it by itself or combine it with other oils – I personally like it mixed with Lemon
- combine with frankincense for a concentration boost (diffuse or apply topically)
- a great addition to the Mud Tea you’ll often find me drinking
- perfect for DIYs: lotions, lip balms, and more